Like many other moms out there, I went through a period of time where I just did not feel good
about myself. (I will let you in on a little secret: I was still wearing maternity pants 6 months
after my youngest son was born) I did not wear makeup, I looked sloppy most of the time --
let’s face it I was stuck in a rut! I decided it was time for a change, and my fitness journey
began. First, I joined the local gym and started to eat healthy, but after about 6-8 months I hit a
wall, my workouts where not doing anything for me anymore, and even though I was still eating
healthy I was not seeing the results I wanted. As working mom of 2 boys I know how it is to be
short on time, and let’s be honest who has time to be stuck in the gym for an hour? I decided
to become a Beachbody coach and purchased the Focus T25 challenge pack with Shakeology.
After only one week of using the products I started feeling/seeing the changes and I felt
AWESOME! The T25 program was perfect for me because it was just 25 minutes and I was able
to do it at home on my own time. Since starting the T25 program and drinking Shakeology
every single day I am now back to my pre-baby weight, and I feel stronger and healthier than
ever!
about myself. (I will let you in on a little secret: I was still wearing maternity pants 6 months
after my youngest son was born) I did not wear makeup, I looked sloppy most of the time --
let’s face it I was stuck in a rut! I decided it was time for a change, and my fitness journey
began. First, I joined the local gym and started to eat healthy, but after about 6-8 months I hit a
wall, my workouts where not doing anything for me anymore, and even though I was still eating
healthy I was not seeing the results I wanted. As working mom of 2 boys I know how it is to be
short on time, and let’s be honest who has time to be stuck in the gym for an hour? I decided
to become a Beachbody coach and purchased the Focus T25 challenge pack with Shakeology.
After only one week of using the products I started feeling/seeing the changes and I felt
AWESOME! The T25 program was perfect for me because it was just 25 minutes and I was able
to do it at home on my own time. Since starting the T25 program and drinking Shakeology
every single day I am now back to my pre-baby weight, and I feel stronger and healthier than
ever!
MY WORKOUTS
*all challenge packs include a fitness program of your choice + Shakeology + a spot in my private online support/accountability group*
Focus T25
-25
minute workouts
-Intense,
high impact workouts that target all areas of your body
-A 15lb
Strength band comes with the challenge pack (or you can use a set of weights)
21 Day Fix
-Easy to follow portion control meal plan (life-changing)
-30 minute workouts (cardio, weights, pilates, yoga, abs)
PiYo
-20 to 45 minute workouts
-Intense, low-impact Pilates/yoga hybrid (perfect for those with joint issues)
-No equipment needed
* these are just my own personal, favorite workouts! There are many more choices and we will find the right fit to help you reach your goals! Fill out the form below and we can get started on finding the right fitness and nutrition program for YOU!
Fill out my online form.
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